Verdure Wellness - Jacuzzi Bathtub Installation, Jacuzzi Tub Supplier India

Apart from your massage therapy skills, your massage bed is an important tool in your practice. Here we are going to tell you some important points to choose the massage beds for you and your practice. Picking the right width: During your practice, you will come across a wide range of body types. If the therapist is smaller person than take 28” narrower table and if the therapist is the tallest person, then it's good to take 30-32” narrower table. Length of the table: Having enough length can significantly increase the comfort your clients experience. Standard length of the table is 73” however you can get shorter models also, if you want. Height of the table: In today’s market, Massage table has adjustable height settings. You must buy massage beds , which provide height adjustment settings. Common height range of modern massage tables is 23” to 33”, which will suit just about any therapist. Source: http://massageworld.com/how-to-choose-a-massage-table/

Nowdays trends of home gym setup are improving and it also has its own benefits. It saves your transportation time, workout as per your time availability etc. treadmill is one of the best way to do cardio exercise. Below we are sharing some common mistakes, which people do while running on treadmill. Do not increase the incline and pace setting right from the 1st moment. Make sure that for the first 5 minutes do a easy jog before picking up the pace and increase the incline. Do not hold the handrail. It’s an inefficient running form that can lead to neck, shoulder, and back pain. Keep your posture straight and erect. Your head should be up, your back straight, and shoulders level. If you're one of those people who barely break a sweat on the treadmill then you need to push yourself hard. Interval training, where you run hard for a period of time and then cool down for another interval, is a good way to push the pace without pushing it for the entire run. Running at same pac

Jacuzzi bath can have various health benefits to your body. In the infographic, created by Verdurewellness.net , they have mentioned various key points, which pamper your body in a significant way. Having a Jacuzzi bath, improves blood circulation in blood vessels and result in relaxation of your body. It also increases the temperature of your body while you are in the jacuzzi bathtubs , when you exit from the tub, your body temperature comes to normal. It helps you to get a good sleep. Also, Jacuzzi bath’ hydrotherapy gently warms your joints and muscle and expedite the recovery in joint and muscle pain. Source:  http://verdurewellness.net/blog/health-benefits-of-owning-of-jacuzzi-infographic/

Following are the terms of difference between Sauna and Steam rooms:- Temperature & Moisture Construction Objectives If you are deciding on a steam or   sauna heater installation , we recommend you to try both to check out the suitability for you.

·          Always take a wet shower beforehand ·          Make sure to set an optimum temperature according to your body type ·          Do not indulge in health risks ·          Do not hurry after the bath ·          Do not fidget with the steam heads These are couple of recommendations you should consider to completely make the most of your steam shower session. To make your shower session more charming you should install premium quality steam bath equipment at your home . The greater part of inhabitants from Mumbai, Bangalore or Delhi like huge metropolitan urban communities in India love to own premium quality steam bath generators to make the most of their steam shower session at their home. While utilizing this steam shower is a charming and an unwinding background, it should likewise be attempted with outrageous care and safeguard.